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I liked that this book wasn't bashing other diet protocols and didn't push any certain agendas. it was just sharing how centarians lived their lives.
3 of 3 people found this review helpful
Priceless !!! Loved everything about this book.... story, performance AND valuable information !!! I'm even promoting it on my blog and referring all my friends to it :)
2 of 2 people found this review helpful
Brilliant book, real page turner. A mixture of ancient healthy pathways that most health professionals would want their patients follow... brilliant
I loved every minute of this book. I found it very inspirational thought-provoking and a wonderful way of looking at life and I may take onboard some of the things from this book, I would highly recommend if you're looking at starting a new way of thinking about life then this book is well worth a read or a listen.