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This is a great, great book. Unfortunately this audio version is severly abridged. Better to read the print version.
25 of 26 people found this review helpful
A book for people interested in the nature of reality. Concise, scientifically oriented and spiritual at the same time. Easy to listen to but requires attention.
5 of 5 people found this review helpful
This book is the first audiobook on Buddhist teachings I have tried.
While some books I have read (and subsequently re-read!) can be heavy going, I found this book to be remarkably refreshing.
The author uses simple methods to convey his meanings and while makes things easy to understand, does not oversimplify the subject.
Some sections seem hard to grasp first time around, but upon relistening I found the subject very enlightrning indeed. In fact I had to rewind much less than I have had to re-read other books on the subject.
A good starting point for anyone who wants to know about Buddhist teachings.
1 of 1 people found this review helpful
This is an amazing book. I have read it and now its also become a daily listen to prepare you for whatever life throws at you. Very well read and thoroughly enjoyable.
Incredible audiobook. Offers interesting scientific parallels to Buddhist practice in a very accessible manner whilst retaining good depth. A must read for anyone interested in meditation, Neuroscience, or the potential of the human mind.