The Joy of Eating Well

  • by Andrew Weil, Carolyn Ross
  • Narrated by Andrew Weil, Carolyn Ross
  • 2 hrs and 25 mins
  • Speech

Publisher's Summary

An Integrative Approach to Optimal Health, Mindful Eating, and Satisfaction
Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolutionary program for transforming your relationship with food and fostering harmony in the mind and spirit through greater self-awareness and body acceptance.

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Book Details

  • Release Date: 10-07-2015
  • Publisher: Sounds True