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Publisher's Summary

The theme of this four-day retreat: "It's Always Now" The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To "retreat" means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within. Allow the Now to be as it is and so realize the formless essence of the Now as consciousness itself.
Suggested practice: use the lesson throughout the day.


Lesson 1: What is your relationship with the present moment?

Lesson 2: Get into your body! Practices for inner body awareness.

Lesson 3: Using sound as a portal into stillness.

Lesson 4: A day spent in silence.

Lesson 5: Questions & answers. Being present, amidst the world.

Lesson 6: Questions & answers. The power of detachment and surrender.Blessings on your Journey into your Self.
©2003 Eckhart Tolle (P)2004 Eckhart Teachings, Inc.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Stephanie on 02-04-10

The best Audible credit I've spent yet

There truly are no words to describe the beauty of what can be found in this audio book if you are able to really "hear" its message. If I could give it 100 stars, I would. I agree with previous reviewers also on Eckhart's subtle and wonderful sense of humor. I laughed so many times in the course of listening to this. And I cried. I've listened to about four of his other works, including The Power Of Now. And while I enjoyed them immensely (they had the soothing effect of slipping into a warm bath), my understanding of the concepts in them was largely limited to the cognitive realm. This is the book that had me listening from a whole other place, that brought me to a whole new level of "understanding". One for which there truly are no words.

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86 of 86 people found this review helpful

5 out of 5 stars
By Scott on 10-17-11

Next Step on the Journey of Enlightenment

Start with "The Power of Now" and then follow with this recording of a retreat he hosted. I have noticed comments about the man laughing in the background of the audio. I will admit that it is challenging to get past the distraction, but I would argue that it just drives Eckhart's point home even stronger, and if you were truly in the present while listening, it wouldn't bother you as much. Use it as a method to bring your focus even closer to what he is teaching, as well as a way to make yourself more "transparent" to the annoyances that occur in our everyday lives.

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19 of 19 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Triplecat on 01-03-10

The Journey into Yourself

If you've listened to or read "The Power of Now" or any of Ekhart's other works and enjoyed these, I don't think it's possible that you could listen to this and not find it an awesome recording. The Journey into Yourself was recorded at one of Ekhart's three day retreats. Delivering a magical mix of insight, humour and serenity there is no doubt that this man has awakened an energy in himself that we all unconsciously or even consciously seek to reunite with. Ekhart, in the most gentle of ways, is on a mission to facilitate this process for any human being who is open and ready.

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26 of 27 people found this review helpful

5 out of 5 stars
By Jenny on 01-26-11

Reaches the parts other teachings can't.....

I bought this audiobook after reading The Power of Now and A New Earth. This recording works very well as it has a relaxed, conversational quality to it.

There is something about Eckhart Tolle's teachings that reaches into a person and awakens a realisation of something that had been forgotten.

I found the audiobook entertaining, funny, heart-warming and full of insight, and promptly started listening to it all over again once I reached the end of it, such was my reluctance to end the connection. It felt like coming home.

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20 of 21 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Sonja on 05-02-18

A daily dose of Eckhart

How can I review something so transformative? Eckhart has such a gentle, light-hearted yet nuanced way of opening my eyes to the step back, into the self which observes each present moment for the treasure it is. Simple yet profound teachings which at times seem really complicated! It's not though, I just needed to be very present to understand it at times. Highly recommend.
There is a challenging aspect which I'm not sure if I should mention (as you can treat it as part of your practice) but there is an audience member with a very persistent, loud laugh for the first two thirds of the recording.

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1 of 1 people found this review helpful

5 out of 5 stars
By Kirsty Sleep on 02-14-18

Didn't expect what I got!

If you could sum up The Journey Into Yourself in three words, what would they be?

A real life way to live at present life

What was one of the most memorable moments of The Journey Into Yourself?

Learning just to say "I don't mind". Great advice!

What about Eckhart Tolle’s performance did you like?

yes he is quite hilarious

Did you have an emotional reaction to this book? Did it make you laugh or cry?

laugh and cry

Any additional comments?

Great follow up to The Power of Now

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