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Publisher's Summary

When you are faced with annoyance, delay, or tragedy, do you find it hard to get over the negativity and move on with life? Are you led by your emotions - quick to embrace joy, but also quick to anger? Are your expectations constantly unmet, and does this leave you with a sense of disappointment?
The ancient philosophy of Stoicism is a powerful and pragmatic practice that can help us achieve a sense of equilibrium. Join me as we examine how applying Stoic principles in our daily lives can transform our lives by changing our minds - or at least how our minds work.
In this audiobook, you will discover:


The origins of Stoicism and its original philosophers
The principles of Stoicism
Effective Stoic practices, together with scenarios that illustrate the difference Stoic practices can make in our everyday lives
Inspiring quotes from ancient Stoic philosophers to inspire you
As the Stoic philosophers urge, let your listening not be purposeless. This audiobook was designed for you to use immediately, and I hope you do just that!
©2017 Wallace Foulds (P)2017 Wallace Foulds
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