Recharge your body, mind and soul with the most beautiful and effective spiritual practices. Included are the best of Maya Faro's spiritual personal development books to help you reduce stress and enjoy life.
Audiobook One Buddhism: Your Personal Guide to Healing Your Life, Achieving Happiness and Finding Inner Peace
Audiobook Two Zen: Heal Your Life, Make Friends with Your Emotions and Feel at Peace with Yourself
Audiobook Three Mindfulness: Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed
You see, spirituality doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness.
In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace a new, empowered lifestyle so that you can achieve peace and happiness in all areas of your life.
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The best book about Spirituality
Clear you head and find inner peace
Yes because this is a very long audiobooks considering it has 3 books in one. I found all of them quite fantastic!
There isn't one thing I could pinpoint as to the best part about this audiobook. You really have to listen to all three carefully to make sure you understand you need to know about mindfulness. I found the "Zen" part to be the best of the three.
Bo gives you a sense of fresh air when he speaks so it was relaxing!
If you're looking for something that tackles, your emotions, inner peace, happiness, and change your life to overall positivity, then this audiobook has it all since it's a 3 in 1 bundle. Great stuff and took a few days to complete. Well done.