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Scientific and clinical explanations mostly and I have heard all of those before. I do not agree with all that is said due to my personal lifelong experiences. The book is well written and edited, really love the choice of words and flow of the book, very well organized. I really like this author and his writing style, the narrator is great, she was a perfect choice for this book. I'm sure many people will find this book helpful, just not me due to my own familiarity with sleep paralysis...conflicting.
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