Plum Village Meditations

  • by Thich Nhat Hanh, Sister Jina van Hengel
  • Narrated by Thich Nhat Hanh, Sister Jina van Hengel
  • 1 hrs and 19 mins
  • Speech

Publisher's Summary

Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.


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Customer Reviews

Most Helpful

not for beginners

This book consists of two meditations from Plum Village, Thich Nhat Hanh's centre in France. The first has an introduction from TNH and then consists mainly of a bell ringing to help keep you mindful. The second is led by Sister Jina and consists of three meditations to help with developing mindfulness and compassion. If that is what you are looking for then they are great.
If, hoever, you are a beginner and would like an introduction to TNH, then can I recommend 'The Art of Mindful Living' (also available on audible) instead, as that is a better introduction to TNH.
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- Catherine

Beautifully recorded, incredibly blissful

I agree with the previous reviews that some experience in meditation is helpful, yet with time and practice concentrating on your breathing between the bells of Plum Village becomes effortless... Thich's introduction in itself, though short, is already worth the entire audiobook...

The second part of the audio, recorded by Sister Jina, is amazing!!! Her voice is so sweet that I would listen to her forever... Her proposed exercises are very easy to follow and very calming and soothing.

That was certainly one of my greatest acquisitions in! Thank you, Audible! Please continue to publish more of these...
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- Flavia

Book Details

  • Release Date: 12-17-1999
  • Publisher: Sounds True