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Publisher's Summary

If you meditate - or if you've always wanted to meditate - this unique audio compendium is specifically designed to meet your needs and requirements. Each section has one specific guided meditation. No annoying introductions of interruptions!Beautifully written, with sensitive music backgrounds, this collection offers the perfect combination of meditations for you to create your own personal regimen. Whether you're an experienced or a beginning meditator, this program will help you achieve all the life-enhancing benefits of meditation.
©1990 Richard O' Connor (P)1990 Audio Renaissance
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