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very good read. very good and clear explaned. I like that it is very rational.
Was this a book you wanted to listen to all in one sitting?
Happily would have, time permitting. This is a no-nonsense, clear and accessible teaching of Mindfulness. I haven't seen one as well written. Also it uses good humour - I was laughing along as well as nodding my head lots as this applies to me - it applies to the human condition. If anyone wants to de-stress and find some peace as well as greater control and efficiency of mind, you'll find it by reading this book. The narrator was good too. Recommended.
15 of 15 people found this review helpful
I've read so much about mindfulness, as I'm sure a lot of people have. This book nails it, it is so useful from word one. It particularly resonated with me, the examples were spot on, not wishy washy, and they were all relevant. I'm relistening to it straight away as soon as I put this full stop.
2 of 2 people found this review helpful
Would you consider the audio edition of Mindfulness Plain and Simple to be better than the print version?
An excellent companion to the printed book
What about Clare Corbett’s performance did you like?
Easy and engaging narrative
Did you have an emotional reaction to this book? Did it make you laugh or cry?
Excitement and relief at the very real possibility of peace and joy
Any additional comments?
I would HIGHLY recommend