Mindful Living

  • by Thich Nhat Hanh
  • Narrated by Thich Nhat Hanh
  • 6 hrs and 18 mins
  • Speech

Publisher's Summary

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:

The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts
Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities
Touching the Earth - Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.


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Customer Reviews

Most Helpful

Like a flower

Loved his voice, didn't expect to . Peaceful, practical, funny, inspiring, sometimes what I needed to hear but not always what I wanted to hear.
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- Amazon Customer

I loved it all, very informative.

To look at life in a different light and choose love I did learn a lot from the stories.
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- kim

Book Details

  • Release Date: 11-18-2014
  • Publisher: Sounds True