Mettā

  • by A. Buddharakkhita
  • Narrated by Neha Shroff
  • 1 hrs and 33 mins
  • Unabridged Audiobook

Publisher's Summary

This is the audiobook version of Metta: Universal Love WH365-6, in which the founder of the Maha Bodhi Society in India explains the ethics, the psychology, the blessings and power of metta, with instructions on the traditional practice of metta-bhavana meditation.
"But let not metta be mistaken as a mere sentiment. It is the power of the strong. If the leaders from different walks of life were to give metta a fair trial, no principle or guideline to action would be found to possess greater efficiency or fruitfulness in all spheres. If man decides to substitute metta as a policy of action for aggression and ill will, the world will turn into a veritable abode of peace. For it is only when man shall have peace within himself, and boundless goodwill for others, that peace in the world will become enduring."

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Customer Reviews

Most Helpful

Awesome

I'll probably listen to this every day for at least a month, and then once a month after that.
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- Markus Hartley

Book Details

  • Release Date: 01-05-2015
  • Publisher: Pariyatti Digital Editions