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Publisher's Summary

Your past doesn't have to hurt your present.
Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives - such as guilt, poor self-worth, and perfectionism - he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
©2015 David C. Cook (P)2015 Oasis Audio
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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 03-02-18

ok

helpful and encouraging. many things you may already know, but it's good to hear in new words.

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5 out of 5 stars
By Anonymous User on 02-28-18

great book

would recommend it to anyone whether you are going through emotional struggles or not. it will help you know how to deal with wounded people.

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