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Publisher's Summary

Your past doesn't have to hurt your present.
Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives - such as guilt, poor self-worth, and perfectionism - he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
©2015 David C. Cook (P)2015 Oasis Audio
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Customer Reviews

Most Helpful

By Curious7 on 11-28-17

Powerful

One of the best books I’ve ever read that fostered deep processing and true healing!

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By C. Henry on 05-24-17

Great book. Easy to listen too.

I liked this book. I've listened to it at least twice already. There is a lot of great material in this book. A great Balance between scientific information, biblical inflation and application.

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