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This is actually a recorded lecture by Dr. Peck. The recording quality is good. A few stories and some Christian theory - I'm not Christian but I did find this interesting. It does not contain many tips or guidance for increasing your own self-love, which I found a little disappointing. So overall I thought it was interesting, but not very helpful.
2 of 3 people found this review helpful
loved it. I'll probably listen to it again in the near future. plan to buy his others