From Fear to Fearlessness

  • by Pema Chödrön
  • Narrated by Pema Chödrön
  • 2 hrs and 38 mins
  • Speech

Publisher's Summary

Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation.From Fear to Fearlessness brings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions. Join the best-selling author of When Things Fall Apart to learn:


How self-acceptance overcomes the judging mind
Using honesty as a conduit to the parts of ourselves that need kindness and love the mostMaitri: the meditation practice that multiplies love
And more!
The definition of an enlightened being is one who is completely fearless, teaches Pema Chödrön. With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path from fear to fearlessness.
Note: Excerpted from the full-length audio course The Noble Heart.

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Customer Reviews

Most Helpful

Crucial topic

I truly view teachings by Pema Chodron as medicine. It seems to assist me in placing all things in my day into prospective.
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- Sonia

Pema is authentic

I love this author and all of her material. I can sense her genuine knowledge through her own experience of subjects discussed. She continues to be a real inspiration to my practice!
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- rowdybob

Book Details

  • Release Date: 10-02-2014
  • Publisher: Sounds True