Are you an empath with high levels of stress...or do you feel as though you are under a cloud? Are you buried under limiting beliefs at work or home? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of ending up old having wasted years of your life with high stress?
If you keep doing what you've always done, you'll never break free and fully use your empathic abilities.
Is this positive for you?
Empath: How To Overcome Your Limiting Beliefs teaches you every step, including an action plan for destroying stress at the roots. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Empath is full of real-life examples of limiting beliefs for empaths as well as proven techniques of that have worked for thousands of people just like you. These methods are backed up personal experience, all which will arm you with a mindset primed for success and powerful, concrete limiting belief-busting techniques.
Easy-to-implement small changes and practical takeaways for immediate action.
What happens if you ignore your abilities?
Learn where these beliefs come from?
Why should you care about your mindset
What goals you ought to shoot for
The consequences of ignoring anxiety
How will you learn to be free from the pressure?
Identify the source of your stress
How other people help you
Tricks for handling toxic people
How to develop new habits
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Was a good read.
Very enlightening book that has helped me understand both myself and others better. I recommend this to everyone as it has real life advice and examples and doesn't read like a guidline.
Thanks to the author.....
- Cecelia J Wickham