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You will not learn anything. Just another lost soul stuck in the external God web worshipping the Lord but not self. Sheer nonsense, not empowering or informative whatsoever. I would actually like a refund.
The book seems hypocritical to say pray to Jesus Christ to save you from negative experiences while out-of-body. I am not a Christian or belong to any religion, which is not needed for ascension in the spiritual world. I leave my body at least twice a month and have never had to call out a constructed deity for help. I simply use my thoughts to control the situation.