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This was a very interesting and informative book. Before listening it, I knew very little about Chakras, let alone the benefits from unblocking them. This book has helped me become more centered and relaxed, which used to be next to impossible. I highly recommend giving this book a shot.
For those people who want to know and learn what chakra meditation is, this is the right book for you. This book explains a lot of information about the benefits of chakras. I really appreciate how the author explained the healing power of this kind of meditation. This is a complete book. You will learn a lot from this book by following the different techniques steps on how to heal and balance yourself. I will recommend this book to my friends and my love ones.