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This was a nice companion to the class on Compassion. Good information for those wanting to add compassion meditation to their practice or to help understand how it can be helpful.
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I definitely recommend this book to anyone wishing to realate to others, community, society and the world in a more positive way. Dr. Jinpa has so much life experience, not to mention formal and professional training, to give authority to his bold claims, and backs up his words with other expert opinions and studies. Give it a try; it's a short read with tremendous impact.