-
Osteoporosis
- How to Treat Osteoporosis, How to Prevent Osteoporosis, Along with Nutrition, Diet and Exercise for Osteoporosis
- Narrated by: Joshua Mackey
- Length: 39 mins
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Osteoporosis
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
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Publisher's summary
Get help for osteoporosis now!
Take steps now to help alleviate the damaging effects and pain of osteoporosis or help prevent it from ever occurring! In this book you will discover proven strategies and treatments that really work! A must have book if you or someone else you know is suffering from osteoporosis! Get relief for osteoporosis and take steps that can dramatically improve the quality of your life. Be sure and get this valuable resource before it's too late!
Here is a preview of what you'll discover....
- An overview of osteoporosis and how it can develop
- How to prevent osteoporosis
- All-natural methods to treat osteoporosis
- Modern medical breakthroughs for osteoporosis
- Exercises for osteoporosis
- Herbal remedies for osteoporosis
- The best supplements to take for osteoporosis
- Much, much more!
What are you waiting for? If you are still reading this, you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take action.
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- Length: 7 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 9,057
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Performance4.5 out of 5 stars 7,576
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Story5 out of 5 stars 7,501
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story4.5 out of 5 stars 10
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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5 out of 5 stars
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,848
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Performance4.5 out of 5 stars 4,971
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Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 183
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Performance4.5 out of 5 stars 179
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Story4.5 out of 5 stars 179
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
What listeners say about Osteoporosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jason Reph
- 02-19-17
Treatments and prention of Osteoporosis
Rest your osteoporosis and figure out some home remedies to treat it at home. You can even learn important steps on how to even prevent it. You will be surprised on what you can do to treat and prevent osteoporosis. Get the book and learn some important information today.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jonathan
- 02-24-17
Great tips to help you live w/ osteoporosis!
What made the experience of listening to Osteoporosis the most enjoyable?
The narrator Joshua with his clear voice and smooth pronunciation. This book was very enjoyable to listen to!
What did you like best about this story?
How straightforward the tips were, this book has a lot of great tips to help you deal with symptoms of osterporosis in your everyday life.
What does Joshua Mackey bring to the story that you wouldn’t experience if you just read the book?
Charisma and clarity. His crisp tone and enthusiastic take on the information makes this book really enjoyable to listen to.
Was this a book you wanted to listen to all in one sitting?
No.
Any additional comments?
This book has immense amounts of information which can help you live with osteoporosis on a daily basis. I was really intrigued by the amount of great information and intuitive tips in this book which aim to help people who deal with this condition live a better and healthier life. if you suffer from osteoporosis or any other sort of condition related to weak bones then I would highly recommend giving this title a try to see if you can distinguish a difference in your everyday life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Haresh
- 02-16-17
Osteoporosis Tips For All
Managing osteoporosis is tough. McCloud shows that it can be easy when you follow his tips and tricks. He shows that you can treat it with the right exercises and nutritional habits. He also provides clear instructions on what to eat and what not to eat to help manage osteoporosis. Finally, he offers advice on medical treatments and home remedies that can help one alleviate their symptoms.
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Scott
- 05-15-19
Don’t waste your time
You can learn a LOT more about osteoporosis diet, exercise, supplements, and medications by spending 40 minutes on the Internet rather than 49 minutes listening to this recording. You will also get up to date information, which was not the case in a couple instances in this recording. This book listed supplements and medications, but gave no information on what each one does or side effects.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Bonnie
- 09-18-19
disappointed
When I heard the author suggest salami & ham as a good source of nutrition for osteoporosis
I discounted the information in this book!
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