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Publisher's Summary

Over the last four decades, American hospitals have seen a steady increase in children suffering from psychological disorders, peer violence, and suicide attempts. To figure out why this is happening and how to put an end to it, child psychologist Dr. Charlotte Peterson has been spending six months every five years living in indigenous villages and observing their parenting practices. What she's found is that the people of peaceful cultures, particularly the Tibetan, Bhutanese, and Balinese people, know something we Westerners, despite our modernity, don't, and their children are happier, healthier, and more balanced because of it.
What Dr. Peterson has found is that the children in these cultures are raised with a high degree of cherishing and empathy. Attachments are promoted by intensive nurturing of infants and gentle, clear limit-setting with toddlers that teaches self-control and builds self-esteem. The result, as Dr. Peterson has found after visiting these places again and again, is children who are trusting, enjoyable, and kind, - not "spoiled", as we might imagine.
The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.
©2015 Charlotte Peterson (P)2015 Audible, Inc.
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Customer Reviews

Most Helpful
2 out of 5 stars
By Kindle Customer on 03-19-18

Interesting research

I found the information and research on more peaceful cultures interesting and they didn't write down a couple of things from this book. For the most part though I felt like this was telling me how as an American I've already screwed up in my parenting. I was looking for more examples of how to be more mindful parent rather than how I have not been one.

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3 out of 5 stars
By Brian on 10-31-17

Great focus, lacking insight

Peterson is writing a book with a crucial underlying premise, that mindfulness and emotional self-awareness is foundational to healthy parenting. Unfortunately, while Terrassa are great ideas in this book, I'm distracted away from them by her clear bias towards Tibetan culture. In the same way I'd be strongly turned off by a book written with a clear ethnocentric bias towards US or Western culture, she idealizes these cultures, advocating sweeping claims of superiority. Very disappointing to me, as a therapist who is also a Buddhist practicioner I was eager to learn more from her on the topic. I'd recommend Parenting from the inside out, by Dan swivel over this book

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