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I just finished the book but started it over a week ago. Since I started the book I have begun to do the diet and have already lost 4.5 lbs. Their advice about feasting with fasting is awesome and really works well. As a businessman I really appreciate the comparison to money as it makes it so I understand it. Overall if you want a way to lose weight while not buying into those fad diets and without making you feel miserable and still getting to feast, then this is the book for you. Thank you guys!
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What did you love best about The Economists' Diet?
The micro habits make the diet simple (and maybe eventually easy) to follow. I wish these tips and the recipes were made available in a pdf for the audio book.