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The content is repetitive and cyclical, the writing has grammatical errors that tarnish the intellectualism of the content, and the narrator has a noticeable and slightly distracting drawl.
It feels like listening to a tipsy university student recount the Stoicism chapter of his Philosophy 101 course from last year.
For a better read, try "Stoicism: A Stoic Approach to Modern Life" by Tom Miles.
2 of 2 people found this review helpful
The book gives a perfect introduction to Stoicism and how to make Stoicism work for maximum benefit. There is a lot to learn from this book, you will learn some parts of philosophy, understanding human emotions and freewill. I now understand affirmations as more of a way to prepare future responses to trying situations.