Get the amazing benefits of mindfulness.
Have you struggled with staying calm? Have you struggled with reducing anxiety? This audiobook gives you the step-by-step game plan to make it easy and enjoyable for you.
This crash course includes:
Mindfulness exercises that you can always practice
Proven strategies to reduce stress
Proven strategies to eliminate anxiety
Quotes to keep you inspired and motivated!
Download this audiobook today!
©2017 Beatrice Anahata (P)2018 Omid Kazravan