"Life is getting faster, no doubt about it. We rush everything: we eat fast food, have quickie sex, drive like maniacs, and compete hard for fast-paced jobs. We wish to slow down and slack off, but we're afraid we'll fail. The big secret is that slower people succeed, and slow often works better than fast. A London-based journalist, Honoré shows us the benefits of slowness, with chapters on food, transportation, meditation and exercise, medicine, sex, work, and parenting. In all these areas, people are making organized efforts toward slower, stress-free methods, and he provides some concrete examples (Italy's Slow Food and Slow City movements, a Tantric sex workshop in London, Japan's new approach to schooling).... This book presents ideas and resources that will be new to most readers and is recommended for both public and academic libraries." (Library Journal Review)
"A former 'speedaholic,' an award-winning Canadian journalist advocates living a slower, more measured existence, in virtually every area, a philosophy he defines as 'balance'. The author explores, in convincing and skillful prose, a quiet revolution known as 'the slow movement', which is attempting to integrate the advances of the information age into a lifestyle that is marked by an 'inner slowness' that gives more depth to relationships with others and with oneself. For the overprogrammed and stressed, slow and steady may win the race." (Publisher's Weekly)