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Publisher's Summary

Penguin presents the audiobook edition of How to be Human: The Manual written and read by Ruby Wax with Ash Ranpura and Gelong Thubten.
It took us 4 billion years to evolve to where we are now. No question, anyone reading this has won the evolutionary Hunger Games by the fact you're on all twos and not some fossil. This should make us all the happiest species alive, yet most of us aren't. What's gone wrong? We've started treating ourselves more like machines and less like humans. We're so used to upgrading things like our iPhones: as soon as the new one comes out, we don't think twice, we dump it. (Many people I know are now on iWife4 or iHusband8, the motto being, if it's new, it's better.)
We can't stop the future from arriving, no matter what drugs we're on. But even if nearly every part of us becomes robotic, we'll still, fingers crossed, have our minds, which, hopefully, we'll be able to use for things like compassion rather than chasing what's 'better', and if we can do that we're on the yellow brick road to happiness.
I wrote this book with a little help from a monk, who explains how the mind works and also gives some mindfulness exercises, and a neuroscientist who explains what makes us 'us' in the brain. We answer every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade your mind as much as you've upgraded your iPhone.
©2017 Ruby Wax (P)2017 Penguin Books Ltd
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Customer Reviews

Most Helpful
5 out of 5 stars
By Trish on 01-30-18

Psychology book with a difference

I listen to lot of Psychology books, but this so different from all the rest.. Ruby and her team have a nice way about telling this story .
Plus having Ruby tell the story made it more true to life with her Monk Friend and Neuro Friend ..
Only down fall their not a PDF to print of for the Mindfulness exercise in Chapter 11

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10 of 10 people found this review helpful

5 out of 5 stars
By Rianna on 02-02-18


I really enjoyed this book. The conversations between Ruby, the monk & the neuroscientist were a brilliant addition. Very fascinating & highly recommend!!

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6 of 6 people found this review helpful

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Customer Reviews

Most Helpful
1 out of 5 stars
By Anonymous User on 02-25-18


I found the author to be very irritating. Her attempt at humour was not amusing and her attitude condescending. I could not finish it.

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1 of 1 people found this review helpful

5 out of 5 stars
By Alina on 03-10-18

Extradinary humility

Ruby, you are a star. Not only have you shown great humility sharing your own painful experiences, but you have done so whilst balancing a wonderful trifecta of story tellers. Keeping it real and keeping it amusing..loved it.

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