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I listen to lot of Psychology books, but this so different from all the rest.. Ruby and her team have a nice way about telling this story .
Plus having Ruby tell the story made it more true to life with her Monk Friend and Neuro Friend ..
Only down fall their not a PDF to print of for the Mindfulness exercise in Chapter 11
10 of 10 people found this review helpful
I really enjoyed this book. The conversations between Ruby, the monk & the neuroscientist were a brilliant addition. Very fascinating & highly recommend!!
6 of 6 people found this review helpful
I found the author to be very irritating. Her attempt at humour was not amusing and her attitude condescending. I could not finish it.
1 of 1 people found this review helpful
Ruby, you are a star. Not only have you shown great humility sharing your own painful experiences, but you have done so whilst balancing a wonderful trifecta of story tellers. Keeping it real and keeping it amusing..loved it.