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What disappointed you about How Enlightenment Changes Your Brain?
I was concerned about a book that purports to deal with 'enlightenment'. I should have followed my instincts. Overall, this book is a trivial treatment of a profound topic. The issue of 'enlightenment' has been written about by philosophers with far more qualifications than these authors. The treatment of the topic, and the 'exercises' in the book, are of little use to a beginner, and less use to someone that has seriously explored this topic. The book is wrapped is a thin veil of neuroscience, but at its roots offers little practical guidance. At times, I would have benefited more by rubbing crystals and smelling incense. I would urge readers interested in this topic to read or listen to Sam Harris' book "Waking Up" or anything by Alan Watts.
4 of 6 people found this review helpful
Best easy to follow book. Meaningful teachings clearly expressed. Useful and beneficial. Love this book!