• Essentialism

  • The Disciplined Pursuit of Less
  • By: Greg McKeown
  • Narrated by: Greg McKeown
  • Length: 6 hrs and 14 mins
  • Unabridged Audiobook
  • Release date: 11-26-15
  • Language: English
  • Publisher: Random House AudioBooks
  • 4.5 out of 5 stars 4.7 (159 ratings)

Regular price: $21.31

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Publisher's Summary

Have you ever found yourself struggling with information overload?
Have you ever felt both overworked and underutilised?
Do you ever feel busy but not productive?
If you answered yes to any of these, the way out is to become an essentialist.
In Essentialism, Greg McKeown, CEO of a leadership and strategy agency in Silicon Valley who has run courses at Apple, Google and Facebook, shows you how to achieve what he calls the disciplined pursuit of less. Being an essentialist is about a disciplined way of thinking. It means challenging the core assumptions of "we can have it all" and "I have to do everything" and replacing them with the pursuit of "the right thing in the right way at the right time".
By applying a more selective criteria for what is essential, the pursuit of less allows us to regain control of our own choices so we can channel our time, energy and effort into making the highest possible contribution toward the goals and activities that matter.
Using the experience and insight of working with the leaders of the most innovative companies and organisations in the world, McKeown shows you how to put Essentialism into practice in your own life, so you, too, can achieve something great.
©2015 Greg McKeown (P)2015 Random House AudioBooks
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Customer Reviews

Most Helpful
5 out of 5 stars
By Kindle Customer on 08-16-18

Simple is not Cheap. A must read:

Through this book, I came to see how I pursue the least meaningful things in life. I am in the process of purging and redefining what is really essential in my existence. It is a reference book I go to each time I realize I need downsizing in every way possible. Most times meaningfulness and significance are archived when we drop out all the unnecessary clutter we surround ourselves with- be it physically or mentally.

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5 out of 5 stars
By Alferio Njau on 03-13-18

Enlightening yet practical

This book is life-changing.
I have enjoyed all of it. I think everything written on this book is useful. In a world where there is too much going on all around and too much noise in the outside and inside, this book helps one to persue wholly the most important things and only what matters most to get the best out life and lead a meaningful life for oneself and for the whole world.
I'm definitely re-reading it again.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Stefanie W on 04-10-18

Essential reading for me right now

I have had this book for a while and finally decided to read it over Easter - it was the right book at the right time. I listened to it over a couple of very long bus rides with no interruptions, no distractions and my head in the right space. I found the many essentialist vs non-essentialist examples extremely useful - mainly to bring the learnings of the anecdotes from, mainly, famous and successful people to the everyday decisions we have to make. This is a book I've annotated and would come back to listen to again at various intervals to see how I'm doing. Also enjoyed the reader's voice - easy listen.

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2 of 2 people found this review helpful

4 out of 5 stars
By Jordan Georgiev on 10-17-16

Not a bad book

The book does have an interesting narrative. The overall idea is simple, achievable and useful.

On the other hand - this book is a hammer and most of the best literature on the subject is all nails. I've heard most of the common ideas with an "essentialist" attached to them.

Also there is a lot of introduction and a lot of "an essentialist does X". The really useful material is pretty humble.

Overall, this book is good for self-development "beginners" since they'll be learning the most. It would be amazing for them to read the original works mentioned, but this is a good starting point.

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Steve Shannon on 12-18-15

Essential for me? YES!

To begin with I thought to myself "oh great, I'm going to listen to this book for hours when essentially all that needed to be said was "first things first" or "focus on what's important" but this book gives so much more.

I work two jobs, have a wonderful wife and 3 beauiful children (the oldest being 3). Life is stressful at the best of times and Ive always felt that I had to be working my ass off every minute of the day to stay on top of everything. I often felt like if I slept i was somehow losing ground and the idea of "getting ahead" sounded almost impossible.

Insightful and enlightening, this book gave me a strong and clear message that I really needed to hear. It will take a while to apply all the lessons in this book to my life but this is one book I will revisit often.

Thank you Greg McKeown

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7 of 8 people found this review helpful

5 out of 5 stars
By Christopher Hume-Phillips on 11-07-16

A discipline worth mastering.

I'm like an adult with ADD. My mind is easily distracted by things. My attempts at using organizational systems (like GTD) tended to do no more than generate massive to-do lists that I found difficult to prioritize. In my mind, EVERYTHING was important.
Mark has helped me to get in the habit of asking the right questions so that far fewer items end up on my list now. They're often tough questions to answer at times, however the sense of freedom that comes from being more on purpose, more in control, and more willing to say 'No!' is very liberating.
This approach helps me to 'audit' my headspace - keeping an eye on where my energy is being directed.
Like most 'self help' books, there's plenty of examples, but it's up to the reader to stop and consider how the issue is relevant to them. An example with a 'corporate' context can still have just as much relevance in one's personal life - e.g. 'Sunk Cost Bias'.
I highly recommend taking notes and making a true 'study' of this and how the ideas apply to your own life. A pity there isn't some form of 'workbook'.
I've read it twice now, and heard it once in full. I find the concepts so fundamentally important, there's either a printed, digital or audio copy always close at hand to continually reinforce the messages.
Definitely 'essential' reading/listening.

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1 of 1 people found this review helpful

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