In What Makes Us Healthy? best-selling author and internationally renowned speaker Caroline Myss delivers a thought-provoking live lecture on the current state of our health, exploring the mystical forces that create disease or wellness. Describing our evolving - and often misguided - relationship with well-being, Myss explains that to truly be healthy, we need a better understanding of ourselves and the factors that influence our lives.
She shows us that we must move away from the illusion that the physical world of money, sex, power, and self-esteem has more authority than the inner world of the psyche and soul. That it is, in fact, our ego that blocks our truth and creates imbalances that lead to illness.
Describing the language of transformation as a sophisticated spiritual journey, Myss shows that healing is an act of the soul: our mind governs our healing, but it is the soul that must lead the way. She teaches us that to truly heal, we must look at the energy of our lives and focus inward - toward the soul and away from the mind.
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Wellness ; Real and Whole
Many of us have health coaches or aspire to improve our health. Myss addresses health as a return to mind , body , spirit. The misstep we have taken as a society has been to include mind, body and to simply ignore the spirit aspect of our overall health. A return to health must include all three, and Myss speaks clearly to this need.
There are numerous books on wellness, whole health and countless fabrications on getting fit , slim or eating right.( Dr. Andrew Weil stands out).. Few examine health as a construct of spirit and mind health and healing as well as Myss. In the 80's, the Yale surgeon Bernie Seigal wrote of love and miracles and health and his' I Can' cancer groups became foundational to wellness. In the 90's, author and cardiologist, Dean Ornish (Eat More , Weigh Less) was instrumental in returning our attention to the connection of health, creating community and emotional support. In this ever evolving topic of health, I can think of no one as fundamentally conscious of the complexities of responding to mind , body spirit than Myss and her writings on health and healing, and turning our attention to Grace.
A Return to Health
Myss continues to astound with her 'in your face' facility for awakening us to our deepest truths through her own words and insights, and through her enlightened choice of co speakers on the journey,
- Jan L. Carlin
What a great listen!
- Doaa "Used to be a great reader, now i'm aspiring to be a great listener as well."