Yoga Weight Loss System

  • by Charry Morris
  • Narrated by Sheila Book
  • 1 hrs and 31 mins
  • Unabridged Audiobook

Publisher's Summary

The Yoga Weight Loss System, designed by Charry Morris, the yoga instructor to United States Ski Team athletes, shows you how to lose weight with yoga as your guide. Yoga has been in practice for over 5,000 years with millions of people around the world using it to obtain and maintain their ideal body weight. The Yoga Weight Loss Sytem not only teaches you the 'How' behind each yoga pose but it also teaches you the 'Why'. Charry is an amazing instructor and has been teaching levels from beginner-everyday guys & gals looking to lose weight to the most dedicated athlete looking to get an extra edge against their competition.
Charry also includes a great discussion on diet and how you should incorporate it into your Yoga Weight Loss routine. Best of all, you'll get Charry's personal email in case you have any questions regarding any poses explained in the system. It's like having your own, personal yoga instructor by your side every step of the way! If you want to lose weight with yoga but don't know where to start, well, you can stop looking. Start right here with the Yoga Weight Loss System! Don't hesitate, buy the book today and you'll be on your way to losing weight with Yoga.

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Book Details

  • Release Date: 12-28-2013
  • Publisher: Yoga Weight Loss System