Why CrossFit Does Not Work

  • by Trevor Clinger
  • Narrated by Ben Merold
  • 0 hrs and 9 mins
  • Unabridged Audiobook

Publisher's Summary

People tend to flock to cults to gain a better understanding of a principle that they are uneducated about. People figure that when they join a group of people that perform something such as exercising, they trust that the workout is working or otherwise why would people continue to perform it? This is where CrossFit comes into play. Along with the other recently ever changing fitness fads, I will explain why CrossFit is yet another one of those fads. I will use my professional training experience and education to make the claims that I do, as well as how dangerous this CrossFit program can be.


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Customer Reviews

Most Helpful

as an ex-crossfit member, I can say this is true!!

Was there a moment in the book that particularly moved you?

Learning the actual truth as to why some people quit CrossFit or don't join the fitness fad at all. It makes sense why people always revert back to the basic bodybuilding exercises and workouts!

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- Ntussia

Book Details

  • Release Date: 09-24-2014
  • Publisher: Trevor Clinger