Whole Challenge 30 Days

  • by Laura Lane
  • Narrated by Rebecca Futty
  • 1 hrs and 19 mins
  • Unabridged Audiobook

Publisher's Summary

With so many unhealthy yet tasty meal options out there, it is a wonder that any of us ever choose any healthy meal ideas. Sure, we all want a quick low calorie dinner, but often we choose not-so-savory meal options.
New heating habits: recipes for 30 days. These 30 clean whole recipes are just what you need to remove unhealthy, toxic processed foods we eat throughout the day and replace them with whole foods.
This book has a lot of effective recipes for your new eating habits, it is well detail from start to finish... it also include a lot of tips and ideas...that's what makes it stand out from other books out there.
We have assembled some of the best healthy meal ideas around to make your day. The recipes in this crowd-pleasing collection are fun and easy, and all of them are delicious. Make one or make several, and discover the tasty that can only be found in the whole food!


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Customer Reviews

Most Helpful

Overall Health and Total Freedom

Its an excellent book it helps the reader understand the best and most healthy way to lose weight and it gives you step by step instructions on how to change your life in just 30 days.

Highly recommended!
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- corneliusdavid

Whole Challenge 30 Days

I'm loving the recipes and they are fully compliant with Whole30 rules. If you are serious about doing Whole30 the right way then this book is a great choice, especially if you don't have a lot of spare time to cook. It is very informative book about 30 Day Whole Food Challenge: The Complete 30 Day Whole Food Challenge to Lose Weight and Live a Healthier Lifestyle
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- sharmila

Book Details

  • Release Date: 09-29-2017
  • Publisher: Laura Lane