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I'm 62, and have never felt better! Into my 3 week. I was in the food business for 40 years, now that I'm retired, it's hard to believe how much we bought into the hype of grains in our diet. Flare up of my eczema, gone. Craving for carbs, gone. Allergy medicine intake, gone. Inner tube around my waistline....almost gone!
This book, had changed the way I look at food forever. Thank you for the truth, why has it took so long, for someone to point out the facts, in a detailed, and informative way? No wonder, why we're seeing our kids so unhealthy these days, it's really sad.
24 of 25 people found this review helpful
What would have made Wheat Belly Total Health better?
The narration refers to appendices, yet there is no accompanying PDF. So I'm looking at the book but I'm also going to have to buy a physical copy so I can see the necessary information. That is super annoying.
37 of 40 people found this review helpful