What's Your Excuse for Not Getting Fit?

  • by Joanne Henson
  • Narrated by Petrina Kingham
  • 1 hrs and 27 mins
  • Unabridged Audiobook

Publisher's Summary

Do you want to be fit, lean, and healthy, but find that all too often life gets in the way? Do you own a gym membership you don't use, or take up running every January only to give up in February? Then this is the book for you.
This is not yet another get-fit-quick program. It's a look at the things which have prevented you in the past from becoming the fit, active person you've always wanted to be, and a source of advice, inspiration, and ideas to help you overcome those things this time around. Change your habits and attitude to exercise for good.
Too tired? Lacking motivation? Bored by exercise? You won't be after listening to this book!


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Customer Reviews

Most Helpful

What's your excuse...

A quick easy listen that's chock full of great information. I swear all the excuses I've used are mentioned along with possibly solutions to get past them. I'll certainly be listening to this book again when I need a little boost!

"If you always do what you've always done, you'll always get what you've always got!"
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- Catrina P

Great reference guide

This was a great quick read all about getting you over your excuses. It does a great job of keeping the reading light and not to technical. It is about getting your mind set right and giving you a way to battle your excuses. If you are looking for a good moral boost- this book is great. It is written in a way that not only reads as a book but gives you quick access to specific excuses for future reference.
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- Brandie

Book Details

  • Release Date: 08-18-2017
  • Publisher: WYE Publishing