Regular price: $3.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Are you tired of the weight loss game? Dealing with all of the do's and don'ts of weight loss and all of the myths and lies that are passed off as fact? Your search for answers is over.
Say good-bye to the weight loss game once and for all, and learn the real tool to effective weight loss as well as the key to keeping it off.
©2015 Gregory Randall (P)2015 Seremetis Matthaios
Show More Show Less

Customer Reviews

Most Helpful

By Val on 08-02-16

Basic Information

Very basic and beginner information. Good for someone just starting out. I do not recommend this book for intermediate or experienced weight trainers. Mostly geared toward women.

Read More Hide me

1 of 2 people found this review helpful

See all Reviews
© Copyright 1997 - 2018 Audible, Inc