Weight Loss Survival Guide: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet, Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar
- Narrated by: Alex Lancer
- Length: 12 hrs and 51 mins
- Unabridged Audiobook
- Release date: 09-21-17
- Language: English
- Publisher: SSW Publishing
Regular price: $24.95
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Are you terrified of ending up old having wasted years of your life with weight problems and feeling sluggish?
If you keep doing what you've always done, you'll never win the battle of the bulge.
Is this positive for you?
Weight Loss Survival Guide: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet, Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar teaches you every step, including a proven meal plan for burning fat and dropping your weight. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Weight Loss Survival Guide is full of recipes and ideas for people with weight problems, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success through powerful, concrete, and flexible weight loss techniques.
Easy-to-implement small changes and practical takeaways for immediate action....
What happens if you ignore your visceral fat?
Learn what foods are causing your problem
Why should you care about dropping weight
What habits you have that can quickly be broken
The consequences of ignoring your weight
How will you learn to be free from your health issues once and for all?
Identify the role your gut genes play in your problem
Find out which foods make you full and not fat
Tricks for handling cravings
Which recipes will get your butt, thighs, and waist back in order
What happens when you don't let life pass you by?
Never wonder "what if" you could be free of your body issues!
Wake up every day with high energy and desire
Inspire yourself and others to create the life they want with less pain
Feel comfortable with your body again
Find out how to let go of your fat and take flight towards the body of your dreams, period.
Create the life and body you want. Try Weight Loss Survival Guide: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet, Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar today.
Customer ReviewsMost Helpful
By DONALD RHYNE on 10-13-17
Makes choosing easier!
I delighted in the organization of this book as it is educational and simple to peruse. A considerable lot of the eateries in my general vicinity are included. I do eat out as often as possible and welcome the learning to settle on better sustenance decisions.
3 of 3 people found this review helpful
Customer ReviewsMost Helpful
By Anonymous User on 05-25-18
Great survival book.
Loved the recipe suggestions, substitutions, and substitute sugar conversions. The info regarding where to purchase retain items I was not familiar with was invaluable.
By KIM KEVIN on 05-25-18
I'm always looking for healthy recipes that are delicious and satisfying. I also value good, solid information and motivation.