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I delighted in the organization of this book as it is educational and simple to peruse. A considerable lot of the eateries in my general vicinity are included. I do eat out as often as possible and welcome the learning to settle on better sustenance decisions.
2 of 2 people found this review helpful
You wouldn't accept what you believe is solid or lo cal nourishment, or a "decent" fast food decision, so isn't! Furthermore, OMG! THE SALT CONTENTS OF FOOD, AGAIN, OMG! Don't simply take a gander at the pix. So inconceivably instructive, read the side bars! Take notes. I possess each one! But the child one, no children. In any case, considering getting it cuz it could conceivably be valuable as well. I got them utilized, through Amazon, and they were all similar to new. For an extensive portion of what they cost new. I cherish each one. The data is invaluable! Get them all on the off chance that you can. Would rate 10 stars! 16 pounds in three months, lost!!!! Eating sustenances I adore! Shaving off several day by day calories with minor changes. I could go on and on and on. Get it, you won't be sad
2 of 3 people found this review helpful
Excellent guide written in a straight forward and funny way! Tons of helpful tips from what to say to people who ask about your weight loss to what your food should look, smell or taste like. Explains also how to adapt the recipes to the products you use and how to tweak them. Thanks
This book may seem simple, but it has great advice and insight. Good reminders heading into the Holiday foodfest season. I have to say some of the recipes look incredible, and very doable, I can't wait to try them.