• Weight Loss Survival Guide: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet, Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar

  • By: Sherry S. Williams
  • Narrated by: Alex Lancer
  • Length: 12 hrs and 51 mins
  • Unabridged
  • Release date: 09-21-17
  • Language: English
  • Publisher: SSW Publishing
  • 4.7 (10 ratings)

Regular price: $24.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $24.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Do you have a problem with your weight? Would you like to change your lifestyle without suffering? Do you need a break from inflexible diets that are impossible to keep? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of ending up old having wasted years of your life with weight problems and feeling sluggish?
If you keep doing what you've always done, you'll never win the battle of the bulge.
Is this positive for you?
Weight Loss Survival Guide: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet, Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar teaches you every step, including a proven meal plan for burning fat and dropping your weight. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Weight Loss Survival Guide is full of recipes and ideas for people with weight problems, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success through powerful, concrete, and flexible weight loss techniques.
Easy-to-implement small changes and practical takeaways for immediate action....
What happens if you ignore your visceral fat?


Learn what foods are causing your problem
Why should you care about dropping weight
What habits you have that can quickly be broken
The consequences of ignoring your weight

How will you learn to be free from your health issues once and for all?


Identify the role your gut genes play in your problem
Find out which foods make you full and not fat
Tricks for handling cravings
Which recipes will get your butt, thighs, and waist back in order

What happens when you don't let life pass you by?


Never wonder "what if" you could be free of your body issues!
Wake up every day with high energy and desire
Inspire yourself and others to create the life they want with less pain
Feel comfortable with your body again

Find out how to let go of your fat and take flight towards the body of your dreams, period.
Create the life and body you want. Try Weight Loss Survival Guide: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet, Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar today.
©2017 SSW Publishing (P)2017 SSW Publishing
Show More Show Less

Customer Reviews

Most Helpful

By DONALD RHYNE on 10-13-17

Makes choosing easier!

I delighted in the organization of this book as it is educational and simple to peruse. A considerable lot of the eateries in my general vicinity are included. I do eat out as often as possible and welcome the learning to settle on better sustenance decisions.

Read More Hide me

2 of 2 people found this review helpful


By JIMMY MADRIGAL ALFARO on 10-13-17

Excellent! Have lost 16 pounds!

You wouldn't accept what you believe is solid or lo cal nourishment, or a "decent" fast food decision, so isn't! Furthermore, OMG! THE SALT CONTENTS OF FOOD, AGAIN, OMG! Don't simply take a gander at the pix. So inconceivably instructive, read the side bars! Take notes. I possess each one! But the child one, no children. In any case, considering getting it cuz it could conceivably be valuable as well. I got them utilized, through Amazon, and they were all similar to new. For an extensive portion of what they cost new. I cherish each one. The data is invaluable! Get them all on the off chance that you can. Would rate 10 stars! 16 pounds in three months, lost!!!! Eating sustenances I adore! Shaving off several day by day calories with minor changes. I could go on and on and on. Get it, you won't be sad

Read More Hide me

2 of 3 people found this review helpful

See all Reviews

Customer Reviews

Most Helpful

By Reinaldo Costa on 10-01-17

useful guide


Excellent guide written in a straight forward and funny way! Tons of helpful tips from what to say to people who ask about your weight loss to what your food should look, smell or taste like. Explains also how to adapt the recipes to the products you use and how to tweak them. Thanks

Read More Hide me

By swetha on 10-01-17

great insight


This book may seem simple, but it has great advice and insight. Good reminders heading into the Holiday foodfest season. I have to say some of the recipes look incredible, and very doable, I can't wait to try them.

Read More Hide me
See all Reviews
© Copyright 1997 - 2018 Audible, Inc