Are you ready to lose weight and detox your body? Do you want to reap the numerous health benefits that fresh fruits and vegetables have to offer? Weight Loss Smoothies can help!
Smoothies are great for losing weight because you are in total control of what goes in them. They're the perfect platform for creating low-calorie drinks that are full of vital nutrients. The smoothies in this book have a good amount of water as well as fiber that will help your body shed toxins throughout the day. Additionally, many smoothies contain substances that suppress appetite, so you will feel full without loading up.
Everybody's metabolism is different and their bodies will respond better to some ingredients than others. Your goal is to find the smoothie recipes that work best for you. The 35 tried and true smoothie recipes in this book are sure to tantalize your taste buds and help melt off the pounds. The best part is - they're all natural!
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Best tasting smoothies I have ever had!
These smoothies are so tasty!
I would consider the audio edition because it was easier to listen to it while making the smoothies rather than reading it and jumping back and forth all over the kitchen!