Weight Loss Motivation for Women!

Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!

By: Elena Garcia

Narrated by: Bo Morgan

Length: 50 mins

Publisher's summary

Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads. It's not about perfection. It's about progress. Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve. Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy? Let's get started - what do you have to lose (aside from excess pounds)?

©2016 Elena Garcia (P)2016 Elena Garcia

Awesome Guide!

Very informative and helpful. Can't wait to take what I've learned and start putting it into action. Lots of wonderful advice and strategies. Nicely done!

Gives me hope

What did you love best about Weight Loss Motivation for Women!?

The motivational words. It's feels awesome to believe that I can still attain my dream body.

What other book might you compare Weight Loss Motivation for Women! to and why?

This book gives hope.

Which character – as performed by Bo Morgan – was your favorite?

Yes, it's a great piece.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

Both, since I never thought that I can

Any additional comments?

Great book ever

Finding the right motivation and hold on

Where does Weight Loss Motivation for Women! rank among all the audiobooks you’ve listened to so far?

One of the best ways to maintain motivation is to make sure you hold on to your results. Prioritizing your workouts and nutrition goals by planning them into your calendar is a great way to increase your chances of success. Planning both fitness and diet goals in this way provides you some structure and ensures you keep working towards your objectives.

lots of good advice

this is a good book for overall health suggestions. to make eating healthy a way of life.

Feminists stand up! Lose the weight now

What made the experience of listening to Weight Loss Motivation for Women! the most enjoyable?

It talks about falsifying your perfectionist idealism. Because of that, you need to move ahead with your diet and healthy lifestyle.

What does Bo Morgan bring to the story that you wouldn’t experience if you just read the book?

They bring a sense of inspiration and they sounded very educational.

Was this a book you wanted to listen to all in one sitting?

Yes this book was finished in one car drive. It lasted less than an hour but that means it was good.

Any additional comments?

I bought this audiobook for a friend who's wanting to lose weight. With so many products out there, this particular book by Elena Garcia is better than others because it specifically targets young and older women alike. If you want to lose weight and you're a feminist, this audiobook is for you.

Reminders of helpful tips

No, I did not learn anything new in this that I haven’t already heard before but this was still quite motivational. The reader’s voice is very pleasant and it just encouraged me to implement the healthy habits she reminded me of.

Don't waste your money

Would you try another book from Elena Garcia and/or Bo Morgan?

No.

Would you ever listen to anything by Elena Garcia again?

No.

Any additional comments?

This isn't even a hypnosis audio. I must have read the description wrong. It's some lady giving information that we all already know. It reads like a lecture, all about you needing to find balance in your life by making better food choices and exercising. You know, if I wanted a lecture, I could get it free from my own mother.

Nothing Motivational Here

The title is definitely misleading. This audio book is about nutrition and exercise and isn't geared toward motivating women at all. The nutrition and exercise info is nothing new. The author tells you to eat natural whole foods, stay away from processed and GMO foods, don't drink alcohol or soda, stay away from sugar and salt, exercise and get enough rest. If you're looking for a book about mindset to accomplish what you already know you need to do, this book will not help.

nothing new, not motivational

This book provides nothing I haven't already read and the title is misleading. I didnt find motivation in this book at all.