Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads. It's not about perfection. It's about progress. Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve. Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy? Let's get started - what do you have to lose (aside from excess pounds)?
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Don't waste your money
This isn't even a hypnosis audio. I must have read the description wrong. It's some lady giving information that we all already know. It reads like a lecture, all about you needing to find balance in your life by making better food choices and exercising. You know, if I wanted a lecture, I could get it free from my own mother.
- Amazon Customer
nothing new, not motivational
- D. Sanders