Wayfinding - Food and Fitness

  • by Hugh Howey
  • Narrated by Graham Vick
  • 0 hrs and 55 mins
  • Unabridged Audiobook

Publisher's Summary

I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.


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Book Details

  • Release Date: 05-24-2016
  • Publisher: Audible Studios