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Would you recommend this book to a friend? Why or why not?
I would recommend it to someone who hasn't done any research on the benefits of walking. It has a ton of great information for the beginner.
Would you be willing to try another one of Millian Quinteros’s performances?
Wow, Surely the type of book was a hard narration to do. This was painful to listen to. I would listen to him again if it was a different type of book. He truly has a great voice but not the right fit for this book.
Did Walk Your Way to Weight Loss inspire you to do anything?
Yes, I am going to start making small changes in my life to get an extra step here and there. I also plan to do morning workouts for 10-15 minutes before getting ready for work.
Any additional comments?
IF you new to the world of health, don't know where to start and want to know everything about walking this is your book. It goes over foot type, shoes to buy, technique, and many other great information.