• Waist Away: The Chantel Ray Way

  • The Inspirational Way to Lose Weight Through Intermittent Fasting
  • By: Chantel Ray
  • Narrated by: Ally Hansen, Chantel Ray, Aaron Martinez
  • Length: 5 hrs and 19 mins
  • Unabridged Audiobook
  • Release date: 02-08-18
  • Language: English
  • Publisher: ChantelRayWay, Inc.
  • 4 out of 5 stars 4.1 (25 ratings)

Regular price: $19.95

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Publisher's Summary

Diets don't work!
Every day there's a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I'm teaching you! With a biblically-based plan backed by groundbreaking research, I'll teach you to lose weight by:


Listening to your body's hunger
Changing when you eat instead of what you eat, and
Never eating more than what you need 
Change everything you thought you knew about weight loss. 
Lose weight the Chantel Ray Way!  
©2017 ChantelRayWay, Inc. (P)2018 ChantelRayWay, Inc.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Frances Alger on 02-16-18

Mindful eating at its best

What a great book to really be mindful of your eating and using biblical principles to help lose the weight you want!

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3 of 3 people found this review helpful

5 out of 5 stars
By Scarletjd98 on 02-19-18

Finally Something Realistic

Would you consider the audio edition of Waist Away: The Chantel Ray Way to be better than the print version?

Can't really say since I didn't read the print version, but I love convenience of audio because I drive A LOT!

Was this a book you wanted to listen to all in one sitting?

I wasn't able to, I broke it up but would have if I got the opportunity

Any additional comments?

This is finally something that I could actually apply to my own life. Everything else out there offers things I just can't realistically accomplish, I don't have time for the amazing amount of meal prep that would go into that task as well as the most of the foods that I just don't enjoy which SO many diets require I use. I hate the shakes and LOVE my sweets and junk and I HATE having to opt out of lunch dates and change everyone else's plans for dinner because I'm the one who can't enjoy a delicious meal. There are solutions to all the issues I have with dieting and I don't have to eat or drink anything gross! THANK YOU CHANTEL XOXO

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Mrs. C. I. Daley on 04-21-18

Absolutely LOVE this book

Was looking for a book in fasting and I can’t believe I found a down to earth Christian book!! I can believe it. I believe God led me to this book. So many truths, relatable stories and powerful scriptures that I never related to food. Thank you so much for sharing your journey in this book Chantel Ray. I am forever changed and grateful. A really fun read. I will listen to this many times.

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