Volumetrics Diet

  • by Jake Murray
  • Narrated by Jason Lovett
  • 0 hrs and 14 mins
  • Unabridged Audiobook

Publisher's Summary

Have you been looking for a simple yet effective way to lose body fat all while greatly increasing your short-term and long-term health and living a more socially responsible lifestyle?
Then have I got the diet plan for you!!!
The Volumetric Diet has been the biggest craze to hit the health and fitness scene. By incorporating elements of vegetarianism and using tactics to help you eat more volume of food with less calories, the Volumetric has taken off in recent years. Countless thousands of people have achieved a more socially responsible lifestyle with improved health!
In this book you will learn:


The history of the Volumetric Diet
How to apply the Volumetric Diet in your life including how to start today
A comprehensive list of healthy food choices
Frequently asked questions to achieve maximum success
Five starter recipes to get you on your way!

If you are looking for a great socially responsible eating plan that allows you to eat more food and less calories then the Volumetric Diet might be right for you. The Volumetric Diet has been a diet plan that has grown in popularity over recent years because of its simple effectiveness. The Volumetric style diet is one that relies on fruits and vegetables rather than animal meat and other processed foods with animal byproducts, but at the same time allows for you to eat more volume of food with less overall calories consumed with your own personal discretion. This is what has made the Volumetric Diet so successful. The Volumetric Diet can be done by almost anyone, and with such great results shown from multiple studies there is no wondering why it has become a worldwide phenomenon.
Learn the secrets to Volumetric Diet success today!

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Book Details

  • Release Date: 07-14-2015
  • Publisher: Sam Schrader