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I heard about this book and was fascinated but waited to purchase it for almost nine months. Then I didn't listen to it for another eight months. But within the first five minutes I wondered why I took so long. I then purchased an electronic version because I wanted to "see" so much of what she wrote about in order to communicate it to others.
Seeing other reviews about this book it saddens me that it has not necessarily caught on to the audience that needs to read it the most: the "lay" population. I see a lot of doctors and nurses (myself included) who recognize the value of this topic. But the word needs to get out there to everyone else!
This book was well written. It has clear language about evidence based research findings. The writing catches and keeps your interest. The author reads it very well. I love everything about this book!! I will use the information not only in my personal life, but also in my professional life: as a nurse an as an educator.