Understanding Depression and Finding Freedom

  • by Dorothy Rowe
  • Narrated by Dorothy Rowe
  • 2 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

Dorothy Rowe, the internationally renowned psychologist, brings 25 years of experience to this excellent audiobook. She shows how every one of us can take charge of our lives and find hope, happiness and freedom. Depression is one of the most debilitating and imprisoning experiences – and it is on the increase. Isolation and fear take over when we realize there is a serious discrepancy between what we thought our life to be and what it actually is. This audiobook shows you how to save yourself from despair, isolation, helplessness. Dorothy Rowe shows you how to come to a level of understanding and self-acceptance which will finally and for ever allow you to break free of the bonds of depression.

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What the Critics Say

"This splendid book is a vastly readable, greatly enjoyable lifeline." (Claire Rayner)
"The light at the end of the tunnel." (Jill Tweedie)

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Book Details

  • Release Date: 07-07-2011
  • Publisher: HarperCollins Publishers Limited