The Ultimate Energy Boosting Trilogy!
Why Energy Is So Important in Everyday Life
What Low Levels of Energy Can Do to Your Success Potential
Why Caffeine is NOT the Solution and What Energy Draining Foods to Avoid
The Best All Natural Energy Boosting Foods
Energy Boosting Recipes and Smoothies
The Best All Natural Energy Boosting Vitamins and Supplements
Energy Boosting Strategies, Activities and Secrets
Combining Everything Together to Live a Super-Charged, Energy-Filled Life
Much, much more!
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Have Engergy, Live with Less Fatigue & Be Healthy
Yes, because there is so much jam packed information, I may have missed something important the first time around. This is one of those audio books that you can listen to time and time again and find something you didn't hear before that will help you. This is a three in one book, so it is probably best to listen to it several times to milk all the information out of it.
I like how the subjects intertwined. In order to have more energy, you must be healthy and fatigue keeps you from having energy and being healthy. The trilogy just makes sense. If you follow the advice in all three books, you are on your way to a more healthy life that is fatigue free and full of energy.
I have listened to many of Joshua Mackey's performances and he always performs very well. He keeps the listener interested and has that energy that the one book talked about. I can imagine it is hard to keep focus in order to read a book out loud and consistently demand a listeners attention. I do not know how he does it, but he does and not only in this book but in many others.
This is a nonfiction book that they would never make a film about, but it could be made into a documentary. The tag line would be something like Shed Fatigue and Improve Energy and Health.
Each one of the books in this trilogy imparts important information that will keep young and old going for years and years. The energy book gives you practical suggestions on how to get and attain the right proportions of energy to make life exciting and enjoyable. The Fatigue part of the book helps those that might suffer from regular and chronic fatigue. It explains why we get fatigued and how we can avoid it. The health book is an all around great book that gives good suggestions on how to keep healthy through diet, exercise and more. Each book goes into many things you can do including supplements and natural remedies. This trilogy is worth the money for anyone that wants to have a good quality of life.
- D. Harding
I've got much more energy now!
- Blaine Hart