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This book doesn't really lend itself to audio as well as some others might. Would probably be best to spend your credits on another title and buy this in book form.
20 of 23 people found this review helpful
I was pretty into this book for the first 3/4 of it. It seemed like sound, well-researched medical knowledge. Then the last 1/4 of the book was a ridiculous list of biblical quotations about fasting, etc. Have your beliefs, but keep them in their proper place, not in a book on medical advise. I have trouble trusting any of the information in the first part of the book if its written by somebody who puts so much stock in an ancient, self-contradicting, storybook. And tries to use quotes from it to support medical "facts."
20 of 41 people found this review helpful
i found this book very easy to follow in clear format and very intersting. Above all it provokes though over the possible benifits of fasting and detoxification. I have also read other information on the and found that Don colbert delivers this well and sell the message soundly there is a need for more clinical research and this seems to be lacking in many claims around fasting Zoe Harcombe has written many key points around this. But does go on to say although everything is not proven it does not mean it wont work.