Top 10 Trainer Recommended Triceps Exercises

  • by Trevor Clinger
  • Narrated by Mike Carta
  • 0 hrs and 12 mins
  • Unabridged Audiobook

Publisher's Summary

Arms are the most attractive body part of any gender. They show the attributes of power and success. I believe people focus too much on the bicep muscles and forget there are also the tricep muscles hiding back behind those biceps. These exercises I provide have been tested by me and some of my clients. I have seen these exercises result in excellent triceps shape. My male clients were able to create great triceps volume also, making their arms look thicker from front to back. So check out these ten amazing exercises, and start seeing massive gain within days. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582.

More

See More Like This

Customer Reviews

No customer reviews available

Book Details

  • Release Date: 01-22-2015
  • Publisher: Trevor Clinger