- Lose Weight Fast and Control Your Metabolism Despite Hypothyroidism
- Narrated by: Jason Blakely
- Length: 55 mins
- Unabridged Audiobook
- Release date: 09-01-17
- Language: English
- Publisher: John Cook
Regular price: $3.95
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Are you having some issues and you are thinking the thyroid diet might be a good option for you? Well, things aren't as simple as they seem. It would be better to get all the knowledge you can about this topic, instead of diving in without knowing what you're doing.
This audiobook contains important facts and studies about:
The two different types of thyroid diet, and why they are like opposites
Foods to avoid, foods to add to your diet, and nutritional facts about various ones
The reasons for using coconut oil, fish, and multiple vitamins to increase your health
What goitrogens and an underactive thyroid diet mean
Thoughts about gluten, the American nutrition, and specific substances to take into consideration
Thyroid and weight loss boosters that the experts recommend
And much more!
Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!
Customer ReviewsMost Helpful
By Walid Afrah on 09-07-17
A family member was recently diagnosed with a thyr
A family member was recently diagnosed with a thyroid condition and I wanted to educate myself. This filled in the blanks that were missing from the doctor’s explanation. Not only did it explain the condition but it includes an extensive menu plan along with easy to follow recipes. Just when you think there is nothing new to learn about weight loss, I discovered some practical information to incorporate in my own lifestyle.
2 of 2 people found this review helpful
By Marie Andrews on 09-07-17
I am loving this new cookbook! It allows you to ge
I am loving this new cookbook! It allows you to get to know the disease you are facing without totally freaking you out, and gives you motivation to still lead an exciting food life while fending off the disease.
1 of 1 people found this review helpful