Thyroid Diet 2nd Edition

  • by Lindsey P.
  • Narrated by Millian Quinteros
  • 1 hrs and 13 mins
  • Unabridged Audiobook

Publisher's Summary

Want to know how to take care of your thyroid gland?
This small gland, located in the neck, drives the body metabolism. Imbalance of the hormonal functions would mean disturbances in different aspects of the body, like digestion, weight control, and energy. Even sleep can get affected, too.
Learn all about the thyroid gland, its hormones, its functions, and how you can keep it healthy. A healthy organ is a healthy body! Learn about how the thyroid function can go off balance. Know about the different disorders related to it, the causes, and how these can be managed. Learn about the thyroid diet: what is it, what can it do, and how you can use it for yourself. There are a lot of things you need to learn about your body.
So let's start with your thyroid now! Here's further peak of what you get:

Your thyroid
Thyroid imbalances
Restoring balance through diet
Thyroid diet
Thyroid diet food guide
Thyroid diet for weight loss
Much, much more!


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Customer Reviews

Most Helpful

not much for hyperthyroidism

helpful for hypothyroidism but not much for hyperthyroidism. disappointed in the diet suggestions. pretty much the things I knew already
Read full review

- charifath affo

Book Details

  • Release Date: 03-18-2015
  • Publisher: Lindsey P